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First Aid for Broken Bones: Stabilization & Immobilization

First aid for broken bones.

 

Broken bones, also known as fractures, are a common injury that can occur in various situations, from sports accidents to falls. If the pain lasts longer than usual, it’s difficult to move the injured area, or there’s swelling, it could be a broken bone. Knowing how to provide immediate first aid is crucial in minimizing pain, preventing further damage, and ensuring the best possible outcome for the injured person.

Understanding Fractures

A fracture is a break or crack in a bone. They can range from simple hairline fractures to complex breaks that shatter the bone into multiple pieces. Open fractures involve a break in the skin, posing a higher risk of infection. Broken bones might be unstable, causing internal bleeding, as well as failure to handle them carefully might result in serious injuries or shock. Bone fractures can be of several types – Closed (simple) fracture, Closed (compound) fracture, Greenstick fracture, Hairline fracture, Complicated fracture, Comminuted fracture, Avulsion fracture and Compression fracture. fractures in a x-ray

Recognizing the Signs

  • Pain

 Often severe at or near the injury site, worsened by movement.
  • Swelling

Rapid onset of swelling around the injured area.
  • Deformity

The limb or joint may appear misshapen or out of place. The limb might look shorter, twisted or bent.
  • Loss of Function

Difficulty or inability to move the affected area.
  • Grating Sensation

A cracking or grinding feeling if the broken ends of the bone rub together.
  • Bruising

Discoloration of the skin around the injury.

Immediate First Aid Steps: ABCs

 

In any emergency situation, quickly assess the scene to ensure safety for yourself and others (Check). If the person is unresponsive or showing signs of a life-threatening condition, call 9-1-1 immediately (Call). While waiting for help, check the person’s ABCs (Care):

  • Airway: Is it open and clear?
  • Breathing: Are they breathing normally?
  • Circulation: Do they have a pulse?

If needed, start CPR and use an AED if available (Defibrillation). Remember, prioritize life-threatening conditions like unresponsiveness, abnormal breathing, and severe bleeding. If the person is responsive, assess and provide care for the broken bone, following the guidelines in this blog.

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Stabilizing and Immobilizing a Fracture

1. Control Bleeding

First step of first aid for broken bones - to control bleeding.

If there’s an open fracture with bleeding, cleaning and bandaging the wound is essential. The affected area should also be rested, and the victim should avoid unnecessary movements. This will help reduce pain and control the bleeding. Providing support to the fractured part is also recommended. If the bone is protruding, pressure must be applied around the edges.

2.  Immobilize the Injured Area

A First aid professional applying splits to a broken bone. Keep the injured area as still as possible. This can be achieved by:
  • Using Splints: Apply padded splints to support the limb above and below the fracture site.
  • Slings: If the collarbone is fractured, use a sling to support the arm on the injured side.
  • Bandages: Use broad bandages to gently immobilize the joints above and below the fracture. Ensure that the bandages are properly wrapped- not too loose and not too tight.

3. Elevate

Important step of first aid for broken bones- elevate the injured part. If possible, raise the injured limb above the heart to help reduce swelling. If it is too painful, you can skip this step.

4. Apply Ice

A person applying ice to a broken bone. Use ice packs wrapped in a cloth to minimize swelling and pain. First Aid suggests putting a folded gauze pad or cloth between the ice pack and the skin to prevent infections or skin damage. Cold compresses are not advised to be applied directly to an open fracture.

5. Monitor for Shock

Watch for signs of shock, such as pale skin, rapid breathing, and a weak pulse. If shock is suspected, lie the person down, elevate their legs, and keep them warm. If the victim is not breathing or has become unconscious due to pain or any other reason, begin CPR  (Cardiopulmonary Resuscitation) immediately.

6. Seek Medical Attention

A medical health professional monitoring x-ray of a broken bone. Even if the injury seems minor, it’s crucial to have a doctor assess and treat the fracture to ensure proper healing. A broken bone might lead to several complications. Hence, seeking proper medical assistance is essential to avoid any life-threatening emergency.

Important Considerations:

  • Do Not Attempt to Realign the Bone

 Leave this to medical professionals to avoid further injury.
  • Moving an Injured Person

Improper handling, such as moving the head, neck or spine, could lead to permanent damage to the injured person. Moving an injured person should be left to paramedics or medical professionals unless in emergencies where the victim must be pulled to safety.
  • Regularly Check Circulation 

Ensure bandages are not too tight and monitor for signs of decreased blood flow to the extremities.
  • Pain Management

Over-the-counter pain relievers may be used as directed.
  • Psychological First Aid

In some cases, broken bones and injuries might be extremely stressful for the victims as well as the First Aider. In situations like these, providing constant psychological first aid and reassurance, comfort and calm to the injured person is very important. 
  • Being Extra Gentle with Children

A child injured by falling from her scooter When dealing with fractures in children, it’s advised to be extra gentle and provide extra comfort because children might get scared or stressed out, which could worsen the problem.

Prevention is Better than Cure!

 
Not all fractures and broken bones can be prevented, but we can still try to avoid them to a certain extent by taking precautions such as wearing safety gear while playing sports or going on adventures. These precautions should be taken by both children and adults.  

A parent teaching his children to wear safety gear to avoid accidents.

If you’re interested in learning more about First Aid for broken bones, consider enrolling in a course with Coast2Coast First Aid & Aquatics. Our comprehensive training programs equip you with the knowledge and skills to respond confidently in emergencies, potentially saving lives. Don’t hesitate to become a certified lifesaver and make a real difference in your community

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