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Private First Aid Training Newsletter

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GET CERTIFIED

First Aid & CPR certificates expire every 3 years

Certificate
TIPS

FIRST AID & CPR

TIPS TO REMEMBER

Refresh your memory for some of the most common emergencies

FIRST AID KIT

Stay Compliant with WSIB

Ensure the safety of your employees and protect your company’s reputation by complying with WSIB in Ontario and OHS in Alberta. Prioritizing First Aid/CPR training creates a secure work environment, reduces accidents, and demonstrates your commitment to employee well-being.

WSIB

What Course Should I Take?

A group of people is gathered around a CPR training dummy on the floor. A man in a red hoodie is instructing, while others watch attentively. Some equipment is visible, indicating a first aid training session.

WSIB & OHS Requirements for your Industry

  • Standard First Aid & CPR/AED Level C
  • Basic Life Support
  • Emergency First Aid & CPR/AED Level C
  • Standard First Aid & CPR/AED Level C
  • Emergency First Aid & CPR/AED Level C
  • Standard First Aid & CPR/AED Level C
  • Basic Life Support
  • Standard First Aid & CPR/AED Level C

End of the Year Promotion

Don't Wait Until an Incident Occurs in Your Workplace!

As a leading provider of First Aid & CPR training courses in Canada, we pride ourselves on training thousands of students every year with the skills they need to help save a life.

Emergencies can occur at any moment – ensure your team is prepared. Get your First Aid & CPR training quote today!

deal of the day

Save $200!

Register your group of eight or more participants for a private/group training with us and save!

Some of Our Happy Clients

3 Common Incidents

Bleeding

Severe bleeding decreases the blood volume and has to be addressed immediately.

What to do?

  1. Apply pressure to the wound with a gloved hand.
  2. Bandage the wound over a sterile dressing.
  3. If the bleeding persists, apply a tourniquet. 
  4. Call 911.

Cardiac Arrest

Surviving sudden cardiac arrest is nearly impossible unless someone performs CPR or uses an AED combined with CPR.

What to do?

  1. Call 911 as soon as possible.
  2. Use an AED immediately and alternate it with 2-minute rounds of CPR.
  3. If an AED is not available. Perform CPR at a 100 compressions per minute rate.

Choking

In most cases, choking leads to a coughing fit, but if there’s no one around to help and the airway is completely blocked, it can lead to death.

What to do?

  1. If someone is choking, try to dislodge the object by combining any two of the following
    three options: back blows, abdominal thrusts, and chest thrusts.
  2. Always stand behind the person and deliver up to 5 firm back blows, abdominal thrusts or chest thrusts.

Importance of Recertification

Updated Knowledge

Learn about the latest First Aid guidelines and techniques for effective and evidence-based care.

Retention of Skills

Reinforce your first aid skills, ensuring proficiency in critical techniques and the ability to respond confidently in emergencies.

Confidence and Readiness

Boost confidence, reduce stress and anxiety and increase your preparedness to handle emergency situations.

Legal and Workplace Requirements

Fulfill legal obligations and workplace safety protocols aligned with the WIBS and OHS.

Enhanced Safety

Promote a safer environment by increasing the number of trained responders, leading to quicker intervention and better outcomes in emergencies.

Community Benefits

Offer immediate assistance to others, contributing to personal and community well-being by being prepared to provide aid until professional medical help arrives.

Questions?

Our team is ready to help you!

What Courses Can Be Recertified?

Duration:

4 hours

Requirements:

  • Proof of valid Canadian Red Cross Certification
  • 100% attendance of the course
  • 75% score on the multiple choice knowledge test

Certification:

Certificate will be issued, valid for 3 years

Duration:

8 hours

Requirements:

  • Proof of valid Canadian Red Cross Certification (for Ontario training, it must be from a full training course)

  • 100% attendance of the course

  • 75% score on the multiple choice knowledge test

Certification:

Certificate will be issued, valid for 3 years

Duration:

5.5 hours

Requirements:

  • Proof of valid Emergency First Aid Certificate

  • 100% attendance of the course

  • 75% score on the multiple choice knowledge test

Certification:

Certificate will be issued, valid for 3 years

Duration:

20 hours in-class

Requirements:

  • Proof of valid First Responder Canadian Red Cross Certification

  • 100% attendance of the course

  • 75% score on the multiple choice knowledge test

  • Successful demonstration of required skills

  • Successful complete of minimum one practical scenario

Certification:

Certificate will be issued, valid for 3 years

Duration:

40 hours in-class

Requirements:

  • Proof of valid Emergency Medical Responder Canadian Red Cross Certificate

  • 100% attendance of the course

  • 75% score on the multiple choice knowledge test

  • Successful demonstration of required skills

  • Successfully complete minimum of two practical scenarios (one medical, one trauma)

Certification:

Certificate will be issued, valid for 3 years

First Aid & CPR/AED Recertification Methods and Courses

All-In-Class

With the All-In-Class format, students are able to complete their training in one go with an experienced Canadian Red Cross instructor. Refresh your memory with theory and hands-on practice. This format is available for public training.

Available course levels include:

  • CPR/AED Level C Recertification
  • Standard First Aid & CPR/AED Level C Recertification
  • First Responder
  • Emergency Medical Responder

Online Blended

Private/Group Recertification training courses are available in an Online Blended format. This allows students to complete half of their training online, in their own time, prior to attending an in-class session where they will practice hands-on skills.

Available course levels include:

  • CPR/AED Level C Recertification
  • Emergency First Aid & CPR/AED Level C Recertification (Alberta only)
  • Standard First Aid & CPR/AED Level C Recertification
Loyalty Program

Do you know about Coast2Coast's Loyalty Program?

How The Loyalty Program Works:

Become a Loyalty Member
1

Automatically become a Loyalty member and receive 2,000 welcome points ($10 value) when you enroll employees in a safety training course with us for the first time. 

Earn Points on Every Purchase
2
Earn 3 points for every $1 CAD you spend and reap the benefits of your loyalty. Points can be earned by purchasing First Aid & CPR courses or first aid kits.
Redeem The Points Earned
3
Redeem your points in our marketplace. Put your points towards a safety training course, a WSIB-approved first aid kit or gift cards. You can easily view your points online!

Did you know...?

For each minute that CPR and use of an AED are delayed,
the person’s chance of survival is reduced by about 10%

Why You Should Invest in an AED

An automated external defibrillator is an easy-to-use medical device that can help you analyze someone’s heart rhythm. It notifies you if you must deliver an electrical shock to help restore the heartbeat.

All emergency rescuers and police carry AEDs to use in emergencies. They are always available in most public places, including malls, sports arenas, gyms, and even on airplanes. 

Cardiac arrests can also take place within office settings.  Keep your employees safe; get an AED for your office!

*Finance options start as low as $88 per month*

Why Us?

Testimonials!

Ben Wizman
Today, I went to get my recertification in Basic Life Support training! My instructor was Selina Rawe, She was compassionate, kind and inclusive. I feel more confident in my BLS skills. Thank you for being a wonderful Instructor. Hope we will meet again.
Chris Cuthill
Ashlee Reed
The instructor- Mohammed Ezz was wonderful & very knowledgeable. Brought in lots of his own knowledge from the medical field & was able to answer all questions, give hands on instruction, & encourage everyone along the way. I have taken first aid continuously for almost 20 years & this was definitely one of my favourites. Definitely recommend!
Ximena Garcia
Selina Rawe is such a kind and knowledgable instructor. She ensured that everyone knew how to 100% perform the skill and she answered all of our questions with confidence and memory aids.
Vanessa Richards
Russell Ho
david langle2002
C2c is the best for first Aid and CPR .The instructor Lydia she is so helpful and love her energy. She is beautiful too 😂
Nicole Bordeaux
Received my BLS recertification . Had a very fun morning learning CPR with Andrea. Best price in Hamilton and I highly recommend!
Response from the owner:Nicole, thanks for leaving your fantastic review and recommendation! We’re very happy that you had an enjoyable BLS Recertification training course with us. Anyone can be a hero and now you’re even more ready to save a life since you have completed your recertification training course with us! Hope to see you again for recertification. Stay safe!
Manisha Joshi
Wonderful Instructor, session was very interesting and interactive.
Response from the owner:Manisha, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable training course with us. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
Manjusha Soni
Thank You soooo much
It was sooooo soooo soooo Good class
Everything was so good and organized specially
The instructor Mr. Rajeev Khanna is very Good hard working , kind and knowledgeable teacher
He didn’t make us feel bore
From the beginning of the training to the end everything was very well organized.

Thank You🙏🏻🤗
Response from the owner:Hi Manjusha! We would like to thank you on behalf of our team for trusting us with your training needs. We’re happy to see that you enjoyed your recent training course with us. Emergencies can happen at any time and we’re glad you took the steps to become more prepared. We hope you learned a lot and left feeling confident in your life-saving skills. See you soon for recertification! Stay safe.
Aswin Acharya
Response from the owner:Aswin, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable training course with us. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
DonDanielito Alejandro
Response from the owner:DonDanielito, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable training course with us. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
Ihsan Zekaria
Rana made this experience enjoyable and I learnt so much from her.
Response from the owner:Hi Ihsan! We would like to thank you on behalf of our team for trusting us with your training needs. We’re happy to see that you enjoyed your recent training course with us. Emergencies can happen at any time and we’re glad you took the steps to become more prepared. We’re glad you learned a lot and hope you left feeling confident in your life-saving skills. See you soon for recertification! Stay safe.
Alyona Slota
Response from the owner:Hi Alyona! We would like to thank you on behalf of our team for trusting us with your training needs. We’re happy to see that you enjoyed your recent training course with us. Emergencies can happen at any time and we’re glad you took the steps to become more prepared. We hope you learned a lot and left feeling confident in your life-saving skills. See you soon for recertification! Stay safe.
DonDanielito Alejandro
Response from the owner:Hi DonDanielito! We would like to thank you on behalf of our team for trusting us with your training needs. We’re happy to see that you enjoyed your recent training course with us. Emergencies can happen at any time and we’re glad you took the steps to become more prepared. We hope you learned a lot and left feeling confident in your life-saving skills. See you soon for recertification! Stay safe.
harnauth ram
“I had the pleasure of attending training sessions led by Hassan outstanding trainer who was both incredibly knowledgeable and highly interactive. Their engaging and dynamic teaching style made the learning process enjoyable and effective. The trainer was always clear, approachable, and supportive, encouraging participation and adapting the content to suit everyone’s needs. Their sessions were not only insightful but also truly motivational. A top-notch experience—definitely one of the most impactful trainers
Response from the owner:Harnauth, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable training course with us and that you found Hassan approachable and supportive throughout the course. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
Lindsay Smith
Tracy was an amazing instructor
Response from the owner:Lindsay, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable training course with us. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
Cassandra Vic
Tracy is an incredible instructor, she is very enthusiastic, knowledgeable and ensured a positive learning experience.
Response from the owner:Hi Cassandra! Thank you so much for your lovely review. We’re absolutely thrilled that you had such a great training course with Tracy as your instructor. We aim to provide the best learning experience possible and hope you left feeling confident in your life-saving skills! If you have any questions regarding the course, please do not hesitate to contact us! Hope to see you soon for your next training. Stay safe!
Liudmyla Verkholiaz
Response from the owner:Hi Liudmyla! Your review is greatly appreciated. We’re glad you took action and completed a safety training course! You never know when an emergency will occur, whether that’s at home, at work or while you’re out shopping. Thank you for choosing Coast2Coast! We certainly hope to see you again in the near future for recertification. Stay safe!
nathan haldenby
Had my training with Tracey and she was lovely, very informative and personal, took attention to participants feedback and insights as first aid is ever changing. Had much wanted insight coming from a female voice as in first aid those are often missed and over looked which was refreshing. Best first aid course I’ve taken 🙂
Response from the owner:Hey Nathan! Your review is greatly appreciated. We’re glad you took action and completed a First Aid and CPR training course! You never know when an emergency will occur, whether that’s at home, at work or while you’re out shopping. We’re glad you found the training more insightful from a female perspective and that you found it to be the best course you’ve taken! Thank you for choosing Coast2Coast! We certainly hope to see you again in the near future for recertification. Stay safe!
Alayna Hubick
The Standard First Aid course taught by Tracy is an energized and fun course! She brought positive energy and charisma to each aspect of the course. Tracy answered all questions directed towards her and took in new information from the class mates. 10/10 experience!
Response from the owner:Hi Alayna! We strive to offer the best training experience possible, and that is why your review is very important to us! We’re so glad we were able to train you in Standard First Aid, someone who could potentially save a life in the future. Thanks for choosing Coast2Coast to learn life-saving skills. We hope to see you soon for recertification. Stay safe!
Katelyn Halter
Tracy was awesome. She made the hours fly by and kept me thoroughly engaged the whole time. 10/10
Response from the owner:Hey Katelyn! We would like to thank you on behalf of our team for trusting us with your training needs. We’re happy to see that you enjoyed your recent training course with us. Emergencies can happen at any time and we’re glad you took the steps to become more prepared. We hope you learned a lot and left feeling confident in your life-saving skills. See you soon for recertification! Stay safe.
Zach Allan
Tracy was the best first aid teacher really engaging and fun!
Response from the owner:Zach, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable training course with us. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
Tiana Phippen
Response from the owner:Hi Tiana! We would like to thank you on behalf of our team for trusting us with your training needs. We’re happy to see that you enjoyed your recent training course with us. Emergencies can happen at any time and we’re glad you took the steps to become more prepared. We hope you learned a lot and left feeling confident in your life-saving skills. See you soon for recertification! Stay safe.
Taleisha Stec-Marksman
Response from the owner:Thanks for your amazing review, Taleisha! We hope you had a great training experience. If you have any questions about the information that you learned, please do not hesitate to reach out! Our team would be happy to clarify any skills you’ve learned. See you soon for recertification! Stay safe.
Rosalyn Raposo
Response from the owner:Rosalyn, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable training course with us. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
Akudo Ihesiene
It was fun and practical. Thank you Ms Azra
Response from the owner:Hi Akudo! Thank you so much for your lovely review. We’re absolutely thrilled that you had such a great training course with Azra. We aim to provide the best experience possible and we hope you left feeling confident in your life-saving skills! If you have any questions regarding the course, please do not hesitate to contact us! Hope to see you next year for your next training. Stay safe!
Krystal Marhong
Azras was an amazingly calm, grounded and knowledgeable instructor!!
Response from the owner:Hey Krystal! We strive to offer the best training experience possible, and that is why your review is very important to us! We’re so glad we were able to train you, someone who could potentially save a life in the future. Thanks for choosing Coast2Coast to learn life-saving skills. We hope to see you soon for recertification. Stay safe!
Eqbal Alshaheen
I had a great experience with an amazing trainer
Response from the owner:Hi Eqbal! We strive to offer the best training experience possible, and that is why your review is very important to us! We’re so glad we were able to train you, someone who could potentially save a life in the future. Thanks for choosing Coast2Coast to learn life-saving skills. We hope to see you soon for recertification. Stay safe!
DANIEL ODIEGWU
Rajeev is an amazing informative instructor and loves to interact with students
Response from the owner:Hey Daniel! We strive to offer the best training experience possible, and that is why your review is very important to us! We’re so glad we were able to train you, someone who could potentially save a life in the future. Thanks for choosing Coast2Coast to learn life-saving skills. We hope to see you soon for recertification. Stay safe!
Rebecca Singh
Rajeev is a very good instructor. He makes the BLS course interesting, informative, and important. Well spent 4 hours for anyone that would like to learn basic life support.

Would recommend Coast2Coast as they were able to reschedule me in a timely manner when my class was originally cancelled.

I’ve been to both the Newmarket and Brampton locations and the instructors were very helpful in guidance and making sure you felt confident.
Response from the owner:Hi Rebecca! Thank you so much for your lovely review. We’re absolutely thrilled that you had such a great BLS training course with Rajeev as your instructor. We aim to provide the best experience possible and are glad you left feeling confident in your life-saving skills! If you have any questions regarding the course, please do not hesitate to contact us! Hope to see you next year for your next training. Stay safe!
Khushmankaur Kaur
Great experience with Rajeev sir
Response from the owner:Hi Khushmankaur! We would like to thank you on behalf of our team for trusting us with your training needs. We’re happy to see that you enjoyed your recent training course with us. Emergencies can happen at any time and we’re glad you took the steps to become more prepared. We hope you learned a lot and left feeling confident in your life-saving skills. See you soon for recertification! Stay safe.
Dimple Dimple
Response from the owner:Thanks for your amazing review, Dimple! We hope you had a great training experience. If you have any questions about the information that you learned, please do not hesitate to reach out! Our team would be happy to clarify any skills you’ve learned. See you soon for recertification! Stay safe.
Olawunmi Odunukan
The instructor was very good at explaining the information that is needed to be known in order to perform BLS. The class provided for practice to help better prepare us for the field
Response from the owner:Olawunmi, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable BLS training course with us. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
Sara Henry
Very knowledgeable. The class was really fun and informative. Rajeev was the best instructor and I learned alot.
Response from the owner:Sara, we’re thrilled you enjoyed your class and that you learned so much! Now you have the skills to save a life. See you in three years!
Safa Shaikh
Mohammed Ezz was an amazing instructor and I learned a lot!
Response from the owner:Hey Safa! Your review is greatly appreciated. We’re glad you took action and completed a safety training course! You never know when an emergency will occur, whether that’s at home, at work or while you’re out shopping. Thank you for choosing Coast2Coast! We certainly hope to see you again in the near future for recertification. Stay safe!
Christine Malette
It was a good experienced.
Good coach Monsieur Joseph.
Response from the owner:Hey Christine! Your review is greatly appreciated. We’re glad you took action and completed a safety training course! You never know when an emergency will occur, whether that’s at home, at work or while you’re out shopping. Thank you for choosing Coast2Coast! We certainly hope to see you again in the near future for recertification. Stay safe!
Damilola Ogunnowo
Great trainer. He was patient, practical and showed granulated knowledge.
Nitin L
I took a course with Rajeev during the long weekend. His professionalism combined with his anecdotes were very helpful in applying the concepts directly to real situations.
Although I am not new to first aid, I still learned a great deal, which I attribute to Rajeev’s teaching methods. He would prompt the class with questions to give everyone a chance to arrive at the answer themselves before offering the answer. This is something I have found very helpful in my past learning, and was glad to have that through the SFA-C course. He was respectful while knowing when to include humor, inspirational, and used demonstrations to keep everyone engaged.
I would highly recommend Coast2Coast and Rajeev’s courses for anyone looking to learn first aid or take another course that he teaches.
I would also recommend anyone reading this to take a first-aid and CPR course as it is invaluable – emergencies don’t come with warnings.
Response from the owner:Hey Nitin! Your review and recommendation is greatly appreciated. We’re glad you took action and completed a Standard First Aid & CPR/AED Level C training course! It’s amazing to hear that you learned so much despite taking the course in the past. Our goal is to provide the best training possible and we’re thrilled that you enjoyed your course with Rajeev. Thank you for choosing Coast2Coast! We certainly hope to see you again in the near future for recertification. Stay safe!
Layth Chabuk
It was an amazing course, this was a second time in same place, the trainer who was responsible for this course Ms. Alyaa, professional and has deeply experience. I really leaned from here more things. Thanks for all who supervised this program.
Response from the owner:Hey Layth! We strive to offer the best training experience possible, and that is why your review is very important to us! We’re so glad we were able to train you, someone who could potentially save a life in the future. Thanks for choosing Coast2Coast to learn life-saving skills. We hope to see you again for a third time for recertification. Stay safe!
Dash Sakiri
The course was incredibly informative and far less intimidating than it seems. There’s so much to learn and so many useful scenarios for all of the content learned. Ezz was a fantastic teacher and did an incredible job teaching and showing all students how to properly perform all physical tasks. Would highly recommend to others.
Response from the owner:Hey Dash! We strive to offer the best training experience possible, and that is why your review is very important to us! We’re so glad we were able to train you, someone who could potentially save a life in the future. Thanks for choosing Coast2Coast to learn life-saving skills. We hope to see you soon for recertification. Stay safe!
Tawfik Ali
Yesterday’s emergency first aid kit training was incredibly informative. I gained valuable hands-on experience and learned how to properly use each item in the kit
Response from the owner:Hey Tawfik! We strive to offer the best training experience possible, and that is why your review is very important to us! We’re so glad we were able to train you, someone who could potentially save a life in the future. Thanks for choosing Coast2Coast to learn life-saving skills. We hope to see you soon for recertification. Stay safe!
Amar Mann
Response from the owner:Thanks for your amazing review, Amar! We hope you had a great training experience. If you have any questions about the information that you learned, please do not hesitate to reach out! Our team would be happy to clarify any skills you’ve learned. See you soon for recertification! Stay safe.
Isabella Alena
Rajeev was fantastic. Overall great experience
Response from the owner:Hi Isabella! We would like to thank you on behalf of our team for trusting us with your training needs. We’re happy to see that you enjoyed your recent training course with us. Emergencies can happen at any time and we’re glad you took the steps to become more prepared. We hope you learned a lot and left feeling confident in your life-saving skills. See you soon for recertification! Stay safe.
Meanusa Sivaneswaran
Response from the owner:Meanusa, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable training course with us. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
dhrashti patel
The Standard FirstAid training course given by Rajeev sir was amazing and knowledgeable. He explained each and every topic in such a way that it was really understandable with live incidents.Whoever is planning to take the training should definitely visit the place.
Response from the owner:Dhrashti, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable Standard First Aid & CPR/AED Level C training course with us. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
Devin Cordell
Trained by Mohamed Ezz
Response from the owner:Devin, thanks for leaving your fantastic review! We’re very happy that you had an enjoyable training course with us. Anyone can be a hero and now you’re ready to save a life since you have completed a safety training course with us! Hope to see you again for recertification. Stay safe!
Lachlan Mclean
Ezz was my instructor and he was fantastic!
Response from the owner:Hi Lachlan! Your review is greatly appreciated. We’re glad you took action and completed a safety training course! You never know when an emergency will occur, whether that’s at home, at work or while you’re out shopping. Thank you for choosing Coast2Coast! We certainly hope to see you again in the near future for recertification. Stay safe!
Aruneshwari Saravanan
Exxon- SFA loved it
Response from the owner:Hey Aruneshwari! We strive to offer the best training experience possible, and that is why your review is very important to us! We’re so glad we were able to train you in Standard First Aid & CPR/AED Level C, someone who could potentially save a life in the future. Thanks for choosing Coast2Coast to learn life-saving skills. We hope to see you soon for recertification. Stay safe!
Sara Khafaga
Response from the owner:Hi Sara! We strive to offer the best training experience possible, and that is why your review is very important to us! We’re so glad we were able to train you, someone who could potentially save a life in the future. Thanks for choosing Coast2Coast to learn life-saving skills. We hope to see you soon for recertification. Stay safe!

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